ULTIMATE 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just dive headfirst! Here are 3 tips to optimize your success: Emphasize whole, unprocessed foods during your eating windows. Processed snacks will only hinder your efforts. Listen to to your body's cues. Stay aware of fasting if you feel lighthead